Open from 5:30am till 9:00am and from 4:00pm till 9:00pm.
Francois Carty opened his own gym just a month and a half ago and named it after his son JC. Grand Case never had a gym before but that has changed now!
This gym is the first one on the island with an electronic membership card that you can swipe to enter. Therefore it's not necessary for someone to be behind the desk all the time. You will find here weight-lifting and cardio-machines, all brand new and imported from the U.S. There's also an aerobics room, where classes will be taught several times a week.
The class is called aerobics, but it's a mix of dance, steps, tai-bo and toning. Every Monday, Wednesday and Friday you have three chances. The one-hour class kicks off at 6.30pm, 7.30pm and 8.30pm.
Francois also likes to give good service and will set you up with a diet plan and help you with an exercise plan. He even says: "If you don't come to the gym for two weeks, we're going to give you a call and see what's going on.
The regular fee is US $50 a month plus US $15 to subscribe (only the first month).