Open Monday to Saturday
8:00am to 8:00pm
Loose weight and stay fit under Marylines supervision with the revolutionary vibration trainer and vibration training exercise here in
Centre Commercial Baie Nettlé.
Users stand on the platform while the plate at the base of the unit distributes vibrations throughout the body. In this way, the body's reflexive response causes muscles to expand and contract. This enables user to achieve a better physical well being, improve their athletic capabilities, enhance blood flow and rehabilitate injuries quicker, regardless of medical, neurological or physical condition.
Weight loss can be achieved through vibration training. The increased metabolic rate as a result of using this machine results in calories being burnt. In addition, vibration training helps to develop leaner muscle tissue, which improves the body's tone. In combination with lymphatic drainage and increased blood circulation; both out comes of vibration; fat reduction is considerable and effective.
Using the Vibe Trainer for just 10 minutes per day, three times per week, can compare to 60 minutes of conventional training with weights in a fitness facility. Training on the Vibe Trainer is similar to any other form of training - but it uses only a third of the time. You start with easy, short training sessions, and gradually progress to a more intense program.
Use of the machine can be adjusted according to your objectives, as well as your physical condition, sex and age.
For 10 Sessions just 140.-EUR
»
Better health»
Entretien avec Maryline»
Bien-être et santé